"Through meditation, we foster a genuine connection with ourselves - ultimately leading to a more joyful, authentic and purposeful relationship with the world around us", Kanchi Dheer, Your instructor and Founder of Nama:
Welcome to Nama Meditation! Your home for guided meditations, programs and classes.
Our mission is to empower you to meditate easily, consistently and effectively, no matter your lifestyle. We understand that everyones life is different, so weve created features to help you find your inner peace, joy, and abundance, no matter how busy you are.
Here are a few to try:
- Programs: Our programs are designed to help you achieve specific goals, such as reducing stress, improving sleep, or boosting your focus. Choose from weekly schedules, learn to meditate program, or 30-day pledges, and enjoy the beauty of meditating consistently.
- 60+ guided meditations: Our guided meditations are led by experienced meditation teachers and cover a variety of goals, including deep sleep, stress relief, joy and mindfulness, energy and focus, self-love and compassion, breathwork and Reiki healing, pain management, and many more!
- Beginner-friendly: We offer sessions ranging from 1 minute to 1 hour, so you can choose what suits you best and improve your meditation practice over time.
- Alarm feature: Set a daily alarm to remind yourself to meditate and make it a daily ritual.
- Listen offline: Download your favourite meditations for offline listening so you can meditate anywhere, anytime.
- Save your favourites: Save your favourite meditations for easy access.
- Share with your friends: Share your favourite meditations with your friends and family.
- Meditate for a cause: For every month your subscribe, we donate two meals to children in need as a part of our 1 for 2 Pledge.
- Book 1:1 live classes: Book 1:1 live classes with our founder to fit your goals and needs.
- Community support: We offer 24-hour response guaranteed so you can get help with any questions or challenges you have.
Start your meditation journey today with Nama Meditation!
Download the app for free and try all the features. 7-Day Trial is available for subscriptions.
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